Give yourself a good kick with this vibrant, refreshing and fruity ‘Pineapple Cherry Ginger Lifter’! Besides providing you with a real vitamin C boost, it has supremely beneficial properties for your digestion and your gut in general, it is a powerful anti-inflammatory agent and will help your flexibility – a real smooth operator! 😉 (more of its health benefits later) Continue reading
We all have mornings where leaving the soft warm cocoon of our bed is a struggle – this transition to the harshness of the real world can be made a lot easier by the prospect of a delicious breakfast such as the sumptuous ‘Verry Berry Breakfast Parfait!
The blueberries and blackberries combined with a dash of citrus juice and zests lend it a wonderfully understated sweetness. The soy yogurt – making this a vegan delight – creates a beautiful creaminess that will leave you wanting more. It’s hard to believe that this parfait is actually good for you as it could easily be served as dessert – more about its health benefits below. Continue reading