You will forget about shop bought almond milk once you have made it yourself! Just get yourself a nut milk bag or a muslin cloth and start squeezing all the goodness out of those healthy pearls.
Unless you buy almond milk from a reputable supplier for a massive price tag, you will never be sure of what you are getting – the percentage of nuts is often minimal (this explains the rather watery taste). Further, the nuts may not be soaked beforehand (read below why this is important) and they will be packed with artificial sweeteners, emulsifiers and additives to prolong shelf life – obviously! But what will strike you most is the wonderful taste of homemade almond milk – drink it plain and it will taste like nothing found in any supermarket!
Eton Mess isn’t necessarily the first thing that you’d think of as a light and totally moorish summer dessert. But here is a case where you can have your Eton Mess and eat it.
Eton Mess? For the non British: Eton Mess derives its name from Eton college(known as the school of the British crème de la crème). It has been served at the annual Eton-Harrow cricket match since the 1930’s. Originally, it was a composition of strawberries and cream or ice cream. Meringue was only introduced in the 1970’s. Mess comes from the presentation of the dish. It might as well just be a gloriously messy Pavlova.
We all have mornings where leaving the soft warm cocoon of our bed is a struggle – this transition to the harshness of the real world can be made a lot easier by the prospect of a delicious breakfast such as the sumptuous ‘Verry Berry Breakfast Parfait!
The blueberries and blackberries combined with a dash of citrus juice and zests lend it a wonderfully understated sweetness. The soy yogurt – making this a vegan delight – creates a beautiful creaminess that will leave you wanting more. It’s hard to believe that this parfait is actually good for you as it could easily be served as dessert – more about its health benefits below. Continue reading →