Parsnip Thyme Crisps

‘Parsnip Crisps’ are a brilliant festive alternative to the humble potato. Taste wise, parsnips have their unique earthy sweet character – in the past, parsnips were actually used as a sweetener before cane sugar became widely available. That said, they are still highly adaptable as they take on a myriad of flavours: think curried crisps or even flavouring parsnip fries with a powerful ‘Chimichurri‘.

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Spirulina Beauty Smoothie – give your skin some love!

Spirulina, one of the oldest life forms on earth, is hailed for its excellent nutritional content and its health benefits. High in protein (over 60%), packed with vitamins A, C, E and B vitamins and loaded with minerals such as calcium, magnesium, zinc, iron and selenium – it is a true superfood. Spirulina was made famous by the NASA who originally gave it as a dietary supplement for their astronauts travelling into space.

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Banana Chocolate Bread & the Almighty Peel

Food waste is a big issue nowadays, one that we should all be tackling. There are so many ways of cutting down on waste. Banana bread is a fantastic way of using those very ripe bananas in your fruit bowl that tend to be ignored. A banana can not be too ripe for this bread, unless it is mouldy or has been attacked by fruit flies.

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