Why is Kale so popular? Until a few years ago no one had really heard of it but suddenly farmers are struggling to keep up with demand. Not only is it becoming a favourite celebrity superfood but you fashionistas can even hang it in your wardrobe in the form of a t-shirt, sweater or hoodie. Continue reading
Now widely regarded as a superfood, people have turned to the pomegranate throughout history for its medicinal properties. As we approach the winter it’s a great idea to kick start your working day with a glass full of goodness that will help keep your immune system up to the task.
Start your day with a smile with this ‘Fig Banana Smoothie’! The added cinnamon lends it an intriguing hint of sweetness – a real smoothie thrill! Continue reading