Roasted Beetroot with Greek Yoghurt & Wasabi Peanuts

March 26, 2021

The ‘Roasted Beetroot with Greek Yoghurt & Wasabi Peanuts’ is such a simple dish to make and, although it only uses a limited amount of ingredients, it is quite a looker – thanks to its striking combination of strong colours. Added to that…it is simply delicious!!! Finally, eating beetroot has a lot of benefits for your gut health – read more below! Keeping all this in mind, there is a high chance that this dish will become one of your household staples! It is actually my mum who introduced me to this recipe; It is from Annemarie Wildeisenthe Swiss Editor of a monthly cooking magazine, author of several cooking books and and principal of a cookery school. As you can see from this recipe, her cooking style is simple, quick and perfect for your everyday needs. 

Tips / Variations:

  • Use Kefir Greek Style instead of Greek yoghurt. I love Tim’s Dairy one!
  • Exchange the Wasabi nuts with Spiced Pumpkin Seeds.

More Beetroot Recipes Please!!!

Beets your Digestion!

Including Beetroots in your diet is hugely beneficial. Packed with essential nutrients, they are a great source of: fibre, iron, folate, potassium and vitamin C. Eating fibre is important for our digestive health. Besides making you go to the toilet more ‘regularly’ and making your stool softer and bulkier, it also helps to flush out toxins from your gut. The longer those harmful toxins stay in your digestive tract the more damage they cause. Optimally the food you ingest takes around 36 hours to get to the other end. If you’re a vegetarian, it will take around 1-2 days, if you are following a Western Diet that is rich in protein / low in fibre, it can take twice as long! Find out by eating beetroot how healthy your gut is! 😉 If you are interested in reading more about the health benefits of eating Beetroot try my ‘Beetroot Crisps’ post. 

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