Have you made any New Year’s Resolutions? If yes, there is a good chance that “health” is high on the list, be it in the form of: exercise, losing weight and/or improving your diet. This usually lasts precisely three week… maybe these will help! 😉
Any health kick will include both mental and physical lows during which it is just too tempting to grab a consolation chocolate or some sugar laden granola bar. My ‘Super Seed & Fig Shards’ could be your solution, as they have all the “naughtiness” without the unhealthiness. They are packed with seeds and only sweetened with dried figs, cinnamon and maple syrup. You have the impression you are eating a cookie. If your resolution is increasing your fitness levels…well…seeds are packed with protein making them a perfect pre- or post-workout snack! Oh and for all the parents out there…my kids can’t have enough of them! What’s not to love?!?!
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Food waste is a big issue nowadays, one that we should all be tackling. There are so many ways of cutting down on waste. Banana bread is a fantastic way of using those very ripe bananas in your fruit bowl that tend to be ignored. A banana can not be too ripe for this bread, unless it is mouldy or has been attacked by fruit flies.
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Eton Mess isn’t necessarily the first thing that you’d think of as a light and totally moorish summer dessert. But here is a case where you can have your Eton Mess and eat it.
For the non British: Eton Mess derives its name from Eton college (known as the school of the British crème de la crème). It has been served at the annual Eton-Harrow cricket match since the 1930’s. Originally, it was a composition of strawberries and cream or ice cream. Meringue was only introduced in the 1970’s. Mess comes from the presentation of the dish. It might as well just be a gloriously messy Pavlova.
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