Now widely regarded as a superfood, people have turned to the pomegranate throughout history for its medicinal properties. As we approach the winter it’s a great idea to kick start your working day with a glass full of goodness that will help keep your immune system up to the task.
Start your day with a smile with this ‘Fig Banana Smoothie’! The added cinnamon lends it an intriguing hint of sweetness – a real smoothie thrill! Continue reading
Coco Choco Chia Energy Balls could become one of your favourite snacks! They are delicious, easy to prepare and healthy, they satisfy those sugar cravings and give you the energy you need when feeling flat or after a long work out, so make sure you keep a supply handy!
