Pineapple Cherry Ginger Lifter {gf/df/ve}

Pineapple Cherry Ginger Lifter

Give yourself a good kick with this vibrant, refreshing and fruity ‘Pineapple Cherry Ginger Lifter’! Besides providing you with a real vitamin C boost, it has supremely beneficial properties for your digestion and your gut in general, it is a powerful anti-inflammatory agent and will help your flexibility  – a real smooth operator! 😉 (more of its health benefits later)  Continue reading

The Goodness Green Smoothie

The Goodness Green Smoothie

It’s January detox time again after all that booze and heavy Christmas food… time to give your liver a break! These are the toughest mornings of the year: It’s dark, cold, holidays are an eternity away and all those festive credit card bills will soon be with you… Continue reading

Fig & Pomegranate Smoothie

Fig & Pomegranate Smoothie

Now widely regarded as a superfood, people have turned to the pomegranate throughout history for its medicinal properties. As we approach the winter it’s a great idea to kick start your working day with a glass full of goodness that will help keep your immune system up to the task.

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