Pineapple Cherry Ginger Lifter {gf/df/ve}

Pineapple Cherry Ginger Lifter

Give yourself a good kick with this vibrant, refreshing and fruity ‘Pineapple Cherry Ginger Lifter’! Besides providing you with a real vitamin C boost, it has supremely beneficial properties for your digestion and your gut in general, it is a powerful anti-inflammatory agent and will help your flexibility  – a real smooth operator! 😉 (more of its health benefits later)  Continue reading

Verry Berry Breakfast Parfait {gf/df}

Verry Berry Breakfast Parfait

We all have mornings where leaving the soft warm cocoon of our bed is a struggle – this transition to the harshness of the real world can be made a lot easier by the prospect of a delicious breakfast such as the sumptuous ‘Verry Berry Breakfast Parfait!

The blueberries and blackberries combined with a dash of citrus juice and zests lend it a wonderfully understated sweetness. The soy yogurt – making this a vegan delight – creates a beautiful creaminess that will leave you wanting more. It’s hard to believe that this parfait is actually good for you as it could easily be served as dessert – more about its health benefits below.  Continue reading

Grilled Asparagus with poached egg, Parmigiano and truffle

Grilled Asparagus, poached egg, Parmigiano and truffle

The end of the asparagus season is approaching, last chance to post one of my favourite starters including this succulent vegetable. This recipe – or let’s rather call it an ingredient list – is prepared in 15 minutes, is bursting with health thanks to the asparagus and the poached egg and has an absolute WOW factor – one of my favourite dishes to serve at a dinner party or when in a rush.  Continue reading