| Fruit_____________ | Vegetables___________ | Herbs___________ | Meat_&_Game__ | Fish_&_Seafood___ |
| apricot | asparagus | bay leaf | lamb | crab |
| banana | broccoli | basil | pork | crayfish |
| grapefruit | cabbage | chervil | halibut | |
| kiwi | carrot | chives | mackerel | |
| nectarine | lettuce & salad leaves | coriander | plaice | |
| pomegranate | new potatoes | dill | pollock | |
| rhubarb | peas | lemon thyme | salmon farmed | |
| radish | lovage | shrimp | ||
| rocket | mint | trout | ||
| samphire | nettle | trout farmed | ||
| spinach | oregano | tuna | ||
| spring onion | parsley curly & flat | |||
| watercress | rosemary | |||
| sage | ||||
| sorrel | ||||
| tarragon | ||||
| thyme |
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